CHECKOUT THESE AMAZING RESULTS!
HOW ARE THESE AB ROUTINES DIFFERENT THAN MOST OTHERS I SEE?
Unlike most run of the mill ab routines that leave you with a blocky and unbalanced midsection, these advanced “six pack finishers” will give you a more symmetrical and speak look! Not only that, but with the powerful metabolic effect and deep core strengthening that it has on your body, you’ll burn more fat and become more explosive than with any other “ab routine” on the market!
HOW LONG DO THESE ROUTINES TAKE TO COMPLETE?
With the many benefits, and extreme and fast results that you’ve seen all of my clients get with these routines, you’d think they’d be marathon sessions. That couldn’t be further than the truth though! One of the most powerful tenets of what makes this such a potent style of ab training is its metabolic and strengthening response based upon the high intensity and prolonged stress that it places on your “core”. But because you want to stress the core greatly for only a certain small time frame, we’ve discovered that anything more than 10 minutes is just too much. Because of that, most of these workouts last in between 5 and 10 minutes.
DO I NEED ANY SPECIAL EQUIPMENT?
The only piece of equipment you’ll need is your body weight, and anything else you’d find at any run of the mill gym…short answer…”no!”
HOW FAST WILL I SEE RESULTS?
One of, if not THE best benefits about these routines is how fast they work! Within a week or two you’ll feel and notice a tighter and more speak look in your midsection when you throw these in with your workouts. Because they boost your metabolism, they also burn tons of fat, which tackles the #1 reason most guys have a tough time getting a six pack in the first place. Oh, and you’ll also see increases in your strength and power output because of your new found savage core strength!
I'M AN ENDOMORPH WHO HAS A HARD TIME SHEDDING WEIGHT (ESPECIALLY AROUND MY MIDSECTION). WILL THIS SYSTEM WORK FOR ME?
You bet your sweet ass it will! I myself was a bit of an endomorph growing up. And I never thought I’d see my abs! But following these specialized “six pack finishers”, as well as the diet hacks that I’ve outlined for you will turn even the most desperate of endomorphs into a fat torching machine!
HOW DO I PLUG THESE "SIX PACK FINISHERS" INTO MY CURRENT ROUTINE?
As a finisher, they’re best placed at the tail end of your workouts. The reason we do this instead of at the beginning of the workout like many others will prescribe, is because your main lift of the day (squat, bench, or deadlift) requires a ton of “core” strength, and the “finishers” being as taxing to your core as they are, would ruin the productivity of those lifts. Not to mention reduce the powerful fat burning anabolic effect that they have on your body.
WILL THEY WORK IF I'M TAKING FAT-BURNERS AND OTHER SUPPLEMENTS?
They certainly will! But that doesn’t mean that you need to take them to see unreal success with them. As a matter of fact, many of my top guys swore off the most popular fat-burners out there because they simply weren’t working as fast as the workouts were in the first place! But if you are taking them, rest assure, you will see some phenomenal results that will make you proud to strip off your shirt at a moments notice!