Learn To LIFT Like, LOOK Like, & LIVE Like a True Warrior!

As A Big Thank You To All My Subs, I’m Releasing My Collection Of Tips I’ve Accumulated Over The Years To Build And Maintain Monster Muscle.

You Helped Me Achieve This Milestone, Now Let Me Help You Convert Any Lingering Fat Pockets Into Functional Man-Maker Muscle.


Download my ultimate Swoly Bible for free today as a thank you gift.

(Just tell me where to send your free copy:)

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Leverage my collection of tips and tricks to take your workouts, recovery, nutrition and mindset to a swole new level so you can start looking, feeling, and moving like an absolute BADASS!

  • How To Breakthrough A Plateau.
  • The 4 Core Lifts That Will Give You A Solid Frame And Release Anabolic Hormones That Help You Look Jacked.
  • The Reveal Of The “Mandler Shake” Recipe, My Pre-Workout Lift Juice For Maximum Energy, Fat Burning, And Muscular Support.
  • My Top 7 Bodyweight Exercises That Will Still Get You Jacked + Ripped.
  • A Math Formula To Gauge How Much You Should Be Eating Per Day To Replenish Your Amino Acids.
  • How Hardgainers Can Add A Sneaky 2,000 Calories Extra To Their Daily Intake With This Tip I Picked Up Working With Scholarship Athletes At The University Of Florida.
  • One Of The Most Underrated Ways To Trigger A Release Of Human Growth Hormone.
  • My Favorite Finishers For Building STACKS Of Muscle With One Efficient Set Of Exercises.
  • My “Unsexy” Lifestyle Tips To Reorient Yourself Toward Being A Better Person Who Makes Better Decisions.
  • The Common Mistake Most Meatheads Make That Crush Your Anabolic Hormones And Turn Your Performance In The Gym (And Bedroom) To Pure Dog 💩.

Grab my 101 Ways to Get Swole and see what you can add to your daily arsenal immediately:

We value your privacy and would never spam you

"When anyone struggling to get lean comes to me for help, this is the "go-to" guide I always give them. I guarantee when you make this small shift in your approach to fat-loss, you'll never go back to the age old "diet and cardio" method again! Download it and use it... It works!"


Chandler Marchman, CSCS / CPT
Founder & CEO, MarchmanStrength.com